Bruno Braga estreia na Volta Pampulha com apenas três meses de treinamento.
A 17ª Volta da Pampulha movimentou BH no último domingo, dia 6. Foram milhares de corredores de todo o país e também do exterior participando dessa competição tão tradicional, em um percurso bonito e rápido em torno da Lagoa da Pampulha.
É evidente que estaríamos presentes em mais esta edição, afinal de contas já são 11 anos correndo na Volta da Pampulha e não seria agora que deixaríamos de mandar nossos representantes.
E estamos muito contentes com o desempenho de todos. Para nós da Teo Esportes é satisfatório ver tantos laranjas correndo e superando seus limites. Realmente vale a pena todo esforço empenhado nos treinamentos.
E como de costume, após as competições, realizamos uma entrevista com um de nossos alunos que competiram. O nome dele é Bruno Vasconcelos Braga, está há quatro meses na Teo Esportes, e fez sua primeira Volta Internacional da Pampulha.
Bruno contou como foi o inicio dos treinamentos na Teo Esportes, sua evolução, objetivos na Volta da Pampulha e planejamento para 2017.
Leia e se inspire!
Quando começou a se preparar para a Volta da Pampulha?
Iniciamos os treinamentos em setembro. A preparação foi feita de forma gradativa, aumentando a quantidade dos treinamentos com o passar do tempo. Não foi fácil, ainda mais pra quem não tinha o costume de correr com tanta frequência, mas com bastante dedicação, determinação e ajuda do coach Thiago Aguiar consegui chegar a meus objetivos.
Quando e por que decidiu competir?
Corro tem pouco tempo, cerca de um ano, quando entrei na assessoria precisava de uma meta, um objetivo, foi ai que tive a ideia de participar da Volta Internacional da Pampulha.
O que achou da sua estreia?
Mesmo treinando sempre na Pampulha, na prova o assunto é diferente, a prova é muito legal, um astral diferenciado, e os resultados não poderiam ser outros. Foram além das expectativas. Já terminei a prova pensando na do ano que vem com novas metas.
Dentro do seu planejamento para esta corrida qual era seu objetivo principal?
O objetivo inicial era apenas completar a prova, mas com o passar do tempo fui evoluindo e vendo que era possível ter outras metas.
Já correu em outras competições?
Tinha feito algumas provas de até 10 km, apenas uma pela assessoria, porém nela eu já pude perceber a grande evolução devido aos treinamentos.
Já pensa em mais competições para o ano que vem?
Para o ano que vem estou bem animado. Vou me dedicar bastante aos treinos. Já fiz inscrição para as meias de POA, RJ, BSB e com certeza devo fazer algumas provas aqui em BH.
Como analisa a sua evolução desde quando entrou para a Teo Esportes até agora?
A evolução de treinamento com assessoria é muito rápida, fiquei impressionado com os resultados, antes era feito com sofrimento, hoje é feito com muito prazer.
Qual sua avaliação em relação ao suporte que a Teo Esportes da você durante aos treinamentos?
Melhor impossível! Só tenho a agradecer a todo o suporte que a assessoria nos fornece; desde o treinamento por planilhas online, onde você pode treinar onde estiver a hora que quiser, até aos treinos presenciais, onde podemos tirar todas nossas dúvidas na hora e ainda comer aquela paçoca (kkkkk).
O que te motiva a praticar atividade física?
Atividade física é o combustível para uma vida melhor, mais saudável, onde te deixa mais disposto e confiante para superar todos seus limites.
É fantástico! Apenas quatro meses de treinamento em nossa assessoria e Bruno já conseguiu observar uma melhora significativa. Consideramos esses resultados como a consequência da disposição e disciplina de Bruno e o nosso desejo de vê-lo superando suas metas.
Sem mais a dizer. Queremos ver mais alunos assim: num processo constante de superação. Conte com a Teo Esportes sempre!
Até a próxima.
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