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Esporte para crianças

Por: 30 de julho de 2015174 Comments

Esporte para crianças

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As crianças ao longo de seu desenvolvimento devem ser bastante ativas, para que tenha um crescimento saudável. Crianças que estabelecem padrões de vida saudáveis, com bons hábitos em uma idade jovem, terão seus benefícios por toda fase da sua vida.

  • Crescimento e desenvolvimento saudável
  • Melhor autoestima
  • Ossos, músculos e articulações mais fortes.
  • Melhor postura e equilíbrio
  • Um coração mais forte
  • A faixa de peso saudável
  • Melhor interação social com os amigos
  • Aprender novas habilidades enquanto se diverte
  • Melhor foco e concentração durante as aulas

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Treinamento Funcional para crianças

O principal objetivo é conscientizar a criança do movimento humano. Elas sabem correr, agachar, saltar, rastejar, fazem isso com frequência, mas não têm consciência ao fazer. Assim, vão criar hábitos saudáveis e gosto pela atividade física.

Além de ser uma atividade lúdica,  proporciona melhora na motricidade e suas valências como lateralidade, coordenação motora, equilíbrio.

Com jogos simples podemos realizar essas atividades e iniciar novos hábitos de vida saudável mesclando movimentos do treinamento funcional e diversão, para animar e ajudar a desenvolver a turminha.

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