3ª etapa do All Limits aconteceu no último final de semana e a Teo Esportes alcança bons resultados.
No último final de semana aconteceu a 3ª etapa do All Limits, e a Teo Esportes levou mais de 30 competidores. Foram dois dias de evento com disputa nas modalidades de Triathlon, Travessia Natação em Água Abertas, Corrida Cross Country e Mountain Bike.
No sábado foram as provas de Triathlon e Travessia de Natação em Águas abertas. Nossos alunos conseguiram ótimos resultados, muitos deles melhorando o desempenho em provas e superando suas marcas.
No domingo foi a prova de Corrida Cross Country, com todos os nossos alunos chegando ao pódio, fechando mais um fim de semana de sucesso. Foram 20 pódios no total, o que consideramos ser um feito inédito.
Destacamos o atleta Bruno Ramos, que está na assessoria há pouco mais de um mês, fez sua primeira prova de corrida na 3ª etapa do All Limits, onde correu os 3 km, e chegou ao 3º lugar geral. Sensacional!
Confira nossa entrevista com ele e se inspire.
Blog Teo Esportes – Por que você começou a correr?
Bruno Ramos – O motivo principal é a melhoria da qualidade de vida. Trabalho de 12 a 14 horas por dia e o sedentarismo estava se tornando um grande problema; impactos na saúde como dores pelo corpo e sobrepeso. A opção pela corrida é por ser uma atividade motivante e que foge da rotina tradicional das academias.
BTE – Qual é a sua rotina de treinos?
BR – Hoje malho de 3 a 4 vezes por semana e corro pelo menos 3 vezes por semana, normalmente no fim da noite, mas comecei essa rotina tem um pouco tempo.
BTE – Qual era seu objetivo ou meta para o All Limits? Você teve êxito?
BR – O objetivo principal era completar a corrida (rsrs)!
Na verdade o All Limits foi a minha primeira prova, por isso não sabia exatamente como seria, então chegar na reta final sem lesões foi uma grande vitória.
Meu objetivo foi alcançado e fiquei com a sensação de dever cumprido.
E subir num pódio numa primeira competição não tem preço!
BTE – Como foi sua preparação na noite anterior a prova?
BR – Dormi cedo, comi algo leve e fiquei mais relaxado, já que a prova por si só já causa um desgaste físico muito grande.
BTE – O que você achou de correr pela primeira vez em uma competição como o All Limits?
BR – Foi algo bem diferente da minha rotina, mas ao mesmo tempo muito motivante. Gerou uma vontade maior de intensificar os treinos e competir por circuitos maiores.
BTE – Pode dar uma palavra de incentivo para quem deseja começar a corrida de rua?
BR – Não deixe para começar numa segunda, comece hoje! E também não espere ter tempo para começar, já que existe o risco desse dia nunca chegar. Vale muito a pena, os benefícios são inúmeros e provavelmente você perceberá que é mais divertido e mais barato correr do que comprar remédios.
É isso. Esperamos que não falte incentivo para você. Então aproveite seu tempo livre, desligue seu computador e venha correr com a gente.
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